<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Charity Workouts in San Diego</title>
	<atom:link href="http://www.charityworkouts.org/?feed=rss2" rel="self" type="application/rss+xml" />
	<link>http://www.charityworkouts.org</link>
	<description>Getting fit for our community</description>
	<lastBuildDate>Sat, 14 Aug 2010 18:04:37 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>Get Fit For Your Community!</title>
		<link>http://www.charityworkouts.org/?p=1</link>
		<comments>http://www.charityworkouts.org/?p=1#comments</comments>
		<pubDate>Tue, 20 Oct 2009 23:52:18 +0000</pubDate>
		<dc:creator>charityw</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://crystalreportsonlinetraining.com/charityworkouts.org/?p=1</guid>
		<description><![CDATA[CharityWorkouts.org brings together fitness oriented individuals who want to stay in shape and support their local community. All donations go to help troubled/at-risk youth in San Diego. Upcoming workouts: 07/18/2010 07/25/2010 08/01/2010 08/08/2010 Updates: 7/1/2010: Outdoor Outreach is having the annual fund raiser in Joshua Tree in October. I&#8217;ve been every year and I can&#8217;t [...]]]></description>
			<content:encoded><![CDATA[<p>CharityWorkouts.org brings together fitness oriented individuals who want to stay in shape and support their local community. All donations go to help troubled/at-risk youth in San Diego.</p>
<p>Upcoming workouts:</p>
<p>07/18/2010<br />
07/25/2010<br />
08/01/2010<br />
08/08/2010</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="640" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/jpfNsjEtmm8&amp;hl=en_US&amp;fs=1&amp;rel=0" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="640" height="385" src="http://www.youtube.com/v/jpfNsjEtmm8&amp;hl=en_US&amp;fs=1&amp;rel=0" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>Updates:<br />
7/1/2010: Outdoor Outreach is having the annual fund raiser in Joshua Tree in October. I&#8217;ve been every year and I can&#8217;t wait to go again. This is their biggest fund raiser of the year and it&#8217;s also the most fun. We will spend the weekend rock climbing, slacklining, scrambling through caves and much more. Each person has to raise $350 to be able to go. All the money I raise in the workouts go to Outdoor Outreach. You can donate directly on my Joshua Tree fund raiser page if you like! <a href="http://www.stayclassy.org/member/fundraising?fcid=1373">http://www.stayclassy.org/member/fundraising?fcid=1373</a></p>
<p>3/1/2010: February was a shorter month, and the rain kept the turnouts a little smaller this month, so $443 was collected. $343 will be donated to <a href="http://www.outdooroutreach.org/" target="_blank">Outdoor Outreach</a> to support San Diego&#8217;s at-risk youth, and $100 will be donated to <a href="http://chcdc.blogspot.com/" target="_blank">Colette Harding Contemporay Dance Company</a> to support the local arts.</p>
<p>2/1/2010: $700 was donated in January! It&#8217;s our biggest month ever with 20-30 people at every workout. $500 was donated to www.OutdoorOutreach.org and $220 was donated to Pit Bull Rescue of San Diego (<a href="http://www.pbrsd.org" target="_blank">http://www.pbrsd.org</a>)</p>
<p>1/1/2010: End of year update: Over 300 adults have worked out with us in 2009 and donated $4,000 to <a href="http://www.OutdoorOutreach.org" target="_blank">www.OutdoorOutreach.org</a>!</p>
<p>11/2009: City Beat magazine names Brian the &#8220;Push-up Philanthropist&#8221; in the 2009 Best Of San Diego issue.<a href="http://sdcitybeat.com/cms/story/detail/heracles/8679/" target="_blank"> City Beat Best of 2009</a></p>
<p>4/1/2009: Brian gets the Volunteer of the Quarter award from Outdoor Outreach for his work at the boot camps.<a title="http://outdooroutreach.org/sponsors/CharityWorkout.htm" href="http://outdooroutreach.org/sponsors/CharityWorkout.htm" target="_blank"></a></p>
<p><a title="http://outdooroutreach.org/sponsors/CharityWorkout.htm" href="http://outdooroutreach.org/sponsors/CharityWorkout.htm" target="_blank">http://outdooroutreach.org/sponsors/CharityWorkout.htm</a><img src="http://img1.meetupstatic.com/img/clear.gif" alt="" width="0" /></p>
<h2>Cost</h2>
<p>All workouts are based on voluntary donations. If you can donate $5, great. If not, no worries. With today&#8217;s economy, having a low cost/free workout alternative to expensive gym memberships is more necessary than ever. What&#8217;s most  important is spreading awareness about our great local charities that do so much to help the youth in our community. So remember to bring a friend with you as well!</p>
<h2>When and Where</h2>
<p>Every Sunday at 9:20 am in DeAnza Cove in Mission Bay. We workout till 10:30 am. Please click the link below to see the map of where we workout. DeAnza Cove is a large area and it can be confusing to find us.</p>
<p><!-- We meet at 9:20am in front of Cafe Bassam at the corner of 5th and Redwood. After meeting everyone and passing around the sign-in sheet, at 9:30 we walk across the street to the park and workout till 10:30. Afterward, you can join us for a coffee or tea back at Cafe Bassam.</p>
<p>Cafe Bassam<br />
3088 5th Ave<br />
92103 --></p>
<p><a href="?page_id=2">Click here for a full map.</a></p>
<h2>What to Bring</h2>
<p>Yoga mat or a large towel (sometimes the ground is wet with dew in the morning)<br />
Small towel for sweat<br />
Bottled Water<br />
Optional Donation ($5 is appreciated)</p>
<h2>Questions? Preguntas? Fragen?</h2>
<p>Please email me any questions or concerns you have to CharityWorkouts at Gmail.com&#8211;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.charityworkouts.org/?feed=rss2&amp;p=1</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
